Yoga Nidra (English Edition)
Health,Swami Satyananda Saraswati
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Détails
- Titre: Yoga Nidra (English Edition) de Swami Satyananda Saraswati
- ISBN:
- Nom de fichier: yoga-nidra-english-edition.pdf
- Date de sortie: 2016-01-13
- Nombre de pages: 264 pages
- éditeur: Swami Satyananda Saraswati
Moyenne des commentaires client : 4 étoiles sur 5 609 commentaires client
Nom de fichier : yoga-nidra-english-edition.pdf
La taille du fichier : 18.58 MB
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Yoga Nidra (English Edition) Swami Satyananda Saraswati pdf english - “Satyananda Yoga Nidra™ is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. This text explains the theory of yoga nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. A research section is also included.
This systematic method of inducing complete mental, emotional and physical relaxation is suitable for all practitioners.”Rang parmi les ventes Amazon: #148096 dans eBooksPublié le: 2016-01-13Sorti le: 2016-01-13Format: Ebook KindlePrésentation de l'éditeur“Satyananda Yoga Nidra™ is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. This text explains the theory of yoga nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. A research section is also included.This systematic method of inducing complete mental, emotional and physical relaxation is suitable for all practitioners.”Présentation de l'éditeur“Satyananda Yoga Nidra™ is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. This text explains the theory of yoga nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. A research section is also included.This systematic method of inducing complete mental, emotional and physical relaxation is suitable for all practitioners.”
Catégories : Health
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